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Breaded Eggplant Parmesan Bites Recipe

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

I love eggplant parmesan. I don’t love making it though. It’s so much work to slice the eggplant, bread it, fry it, then bake it. By the time it’s ready, I’m so tired of the eggplant that I don’t even want to eat it anymore. So I had to simplify it and make breaded eggplant bites.

It’s all the taste of baked eggplant parmesan, but without the work or the calories.

Okay, it’s also without the mozzarella cheese. I know, I know. Mozzarella cheese makes everything better. But you won’t miss it in this. I promise.

The eggplant is really substantial, so you won’t miss any meat when you’re eating this meal. And that’s important when you’re eating vegetables. You want them to have taste and to be filling. If they’re bland, you won’t eat them. And if they don’t fill you up, you won’t eat them.

And you need to eat them. We could all use a few more veggies in our lives, even the some of us who eat plant-based meals four nights a week.

Breaded Eggplant Parmesan Bites Recipe

Breaded Eggplant Parmesan Bites Ingredients:

How To Make Breaded Eggplant Parmesan Bites:

Pre-heat your oven to 350 F.

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Peel and chop your eggplant into small bites.

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Beat the eggs.

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Drop the eggplant bites into the egg and coat them completely.

Mix together your bread crumbs, seasoning, and garlic.

Coat the eggplant bites in the seasoning mixture.

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Spread the eggplants on to a foil-lined cookie sheet. 

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Sprinkle them with Parmesan cheese. Bake until the bites are fork-tender, about 40 minutes.

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Pour your favorite marinara sauce into a bowl and scoop the eggplant bites on top. Serve warm.

These baked eggplant bites would even make a really good party appetizer. You could bring them to someone’s house warm with a jar of your favorite marinara. Then, just poke toothpicks into the eggplant parmesan bites, pour the marinara into a shallow bowl, and serve that way.

Yield: 3 Servings

Breaded Eggplant Parmesan Bites

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites instead.

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients

  • 1 large eggplant
  • 4 eggs
  • 1.5 cup Panko bread crumbs
  • 2 teaspoons Italian seasoning
  • 3 garlic cloves, chopped
  • 1/2 cup grated Parmesan cheese

Instructions

    1. Pre-heat your oven to 350 F.
    2. Peel and chop your eggplant into small bites.
    3. Beat the eggs. Drop the eggplant bites into the egg and coat them completely.
    4. Mix together your bread crumbs, seasoning, and garlic. Coat the eggplant bites in the seasoning mixture.
    5. Spread the eggplants on to a foil-lined cookie sheet. 
    6. Sprinkle them with Parmesan cheese. Bake until the bites are fork-tender, about 40 minutes.
    7. Pour your favorite marinara sauce into a bowl and scoop the eggplant bites on top. Serve warm.



Nutrition Information

Yield

3

Serving Size

1

Amount Per Serving Calories 465Total Fat 14gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 7gCholesterol 262mgSodium 794mgCarbohydrates 63gFiber 8gSugar 11gProtein 22g

What other eggplant recipes do you have? Be sure to let us know in the comments.


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