Celebrate National Frozen Yogurt Day 2026 (February 6) with free frozen yogurt and more. Find out where to celebrate in this post.
Make sure you don’t miss any of these fun holidays. Check out all the National Days and mark your calendar.
I like frozen yogurt. It gets a bad rap because, well, it’s not ice cream. But frozen yogurt places are amazing because they have a ton of toppings for your yogurt … which ice cream shops don’t have. That’s part of why we had a local yogurt chain as the dessert at our wedding rehearsal dinner.
So of course I had to put together this round up of free yogurt for National Frozen Yogurt Day.
Because yes, that’s a thing. There’s a day for everything, honestly, so you shouldn’t be surprised. This is one of the better national days, though, because this one involves free food. And, as you’ve heard me say a million time, free food is the best food.
This year, National Frozen Yogurt Day being celebrated on Friday, February 6, 2026.
National Frozen Yogurt Day is just one of the fun National Days that restaurants and shops celebrate annually with special deals, free stuff, giveaways, and more. Check out our list of the Top 20+ National Days For Freebies And Deals to make sure you don’t miss any great deals this year.
National Frozen Yogurt Day Freebies & Deals
Affiliate links are included in this post and Drugstore Divas may make a small commission if you use them.
Everything on our list of deals is valid on February 6th only unless otherwise noted.
Also, we only included national chains and large local chains in this list of National Frozen Yogurt Day deals. Your local yogurt shops may be offering free froyo today too, but including every small shop would have made this list way too long.
16 Handles
There will be a coupon in the 16 Handles app for $5 off your order (which means that you can get your frozen yogurt for free if you weigh it right).
Menchie’s Frozen Yogurt
Menchies is having a buy one get one free deal all day. The free yogurt is always the cup of lesser value, so I always try to make them as even as possible.
Also, if you scan the Menchie’s app in store, you’ll get double smiles on your next purchase (from February 7 to 13).
And (as if that wasn’t enough), Menchie’s is having a giveaway on its Instagram page for a chance to win a prize pack with a hat, shoe charm, and more.
Pinkberry
Pinkberry hasn’t announced anything yet, but in 2026 it did BOGO all day for rewards members.
sweetFrog Premium Frozen Yogurt
There’s nothing announced yet, but last year, loyalty members could get buy one, get one free frozen yogurt, all day long.
TCBY
Get BOGO frozen yogurt.
This is a big chance from years past. As far back as I can remember, it was a complimentary cup of frozen yogurt (up to 6 oz.) all day long.
Yogurtland
Buy one, get one free all day. Plus, Real Rewards members will earn double points on everything, in store or online.
Yogurtology
Get up to 5 oz. of frozen yogurt for free all day long. Additional ounces will be extra.
National Frozen Yogurt Day: Frequently Asked Questions
National Frozen Yogurt Day is February 6. It’s always celebrated on this day, unlike some other national holidays that change their dates from year to year.
National Frozen Yogurt Day has a little bit of a tricky history.
The International Frozen Yogurt Association (IFYA) created International Frozen Yogurt Day and decided to celebrate it on February 6. TCBY (The Country’s Best Yogurt) decided to start celebrating National Frozen Yogurt day at its TCBY locations in June in 1993.
Sometime between 1993 and now, those two days merged and only the date in February (when it’s honestly too cold in most places to actually eat frozen anything) is celebrated.
Find out more about National Frozen Yogurt Day’s history via that link.
Which sweet deal for National Frozen Yogurt Day is your favorite? Let us know in the comments.
Nyxie
Thursday 6th of February 2020
This looks so good. I love Fro-Yo!