Onion rings are such a fun side, so of course there’s a whole day to celebrate them (June 22). Find out how you can with all these National Onion Rings Day freebies and deals.
Make sure you don’t miss a fun food holiday by checking out all of our national day posts.
I like ordering onion rings as a side because they’re just more interesting than fries. If you agree, well, you’ll love that National Onion Rings Day is celebrated annually on June 22.
To help you celebrate, we put together this list of freebies and deals for the day.
We only included large regional and national chains in the list. Your local restaurants may be offering something, but if we included all of those, this list would get too long.
This isn’t the only day restaurants celebrate with cheap food. To make sure you don’t miss any, check out our list of the Top National Days for freebies and deals.
National Onion Rings Day: Freebies & Deals
All of these deals are happening on June 22 unless otherwise noted.
Bad Daddy’s Burger Bar
When you dine in and purchase an entree, you can get an appetizer-sized order of Steakhouse Onion Rings for half off.
We’ve had these onion rings before and they’re so good.
Burger King
Last year, Burger King had an offer for free onion rings, no purchase necessary. It hasn’t announced anything for 2026 yet.
Jack In The Box
Rewards members can get any size onion rings for free with a $5+ onion or in app purchase.
Whataburger
Last year, Whataburger had an offer for BOGO onion rings. It hasn’t announced anything for 2026 yet.
Have you seen any more freebies and deals for National Onion Ring Day? Be sure to let us know in the comments so we can add them.