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First Day Of Fall: Freebies And Deals

Celebrate the end of summer with these First Day Of Fall: Freebies And Deals. It’s a good enough reason to celebrate cold weather and the days getting shorter.

For more savings, check out all of our national day posts.

Red and orange leaves on a branch with the words "First Day Of Fall Freebies & Deals" digitally written above them.

It’s the first day of fall, which always feels like a bummer. It means summer is officially over.

Sure, here in North Carolina, our pool is open for another month and we can still wear t-shirts into mid-November, but something about fall just feels so finite. The end of fun and the start of seriousness.

But not today.

Today (September 22), we celebrate with all of these First Day Of Fall freebies and deals.

We collected any we could find from national or large regional chains. Your local restaurants may be having a promo today, but if we included all of them, this list would be too long.

A calendar open to June 2023 with the words "Top 20+ National Days For Freebies And Deals" digitally written on top.

The first day of fall isn’t the only time chains celebrate with free food and drink offers. For more, check out our list of the Top National Days For Freebies & Deals so that you can mark your calendar and not miss anything in the future.

First Day Of Fall: Freebies & Deals

All of these offers are valid on September 22, 2025 unless otherwise noted.

The outside of a 7-Eleven.

7-Eleven

Get 7 cents off per gallon, valid on the first day of fall through September 29.

A boy holding a box in front of a Build-A-Bear Workshop.

Build-A-Bear Workshop

Get free economy shipping when you order online and enter the promo code HELLOFALL at checkout. No minimum purchase required.

A hand holding two boxes of Crumbl cookies.

Crumbl

So, it’s not specific to the first day of fall, but coincidentally, Crumbl is celebrating its birthday this week and you can get a free gift with any purchase this week, including on the first day of fall.

A Dunkin' bag and coffee cup against a brick wall.

Dunkin’

Dunkin’ Rewards members get 100 bonus points when they order ahead via the app today.

A sandwich and bag from Firehouse Subs.

Firehouse Subs

Buy one sub, get one for 50% off. Plus, get 2X points on your entire order.

An Insomnia Cookies location.

Insomnia Cookies

Get 20% off any 12 pack when you order online or with the app and enter the promo code MNMUCHIES.

A sandwich wrapped in a Jersey Mike's bag.

Jersey Mike’s

Free delivery today when you order online and in the app, only.

The sign outside a Krispy Kreme Doughnut location.

Krispy Kreme Doughnuts

Get an original glazed doughnut dozen for only $2 when you purchase any other dozen.

The outside of a Scooter's Coffee drive through.

Scooters Coffee

Buy one drink and get another of equal or lesser value for free when you order or pay with the Scooters Coffee app.

A Starbucks cold brew with cold foam on a counter.

Starbucks

Get double stars (or 4X stars when you pay with your Starbucks card).

Homemade Simple Tomato Soup is the perfect soup for a cold day. And it's completely made from pantry ingredients.

Weis Market

You can load a digital coupon for a free Weis Quality Ready-To-Serve Soup, valid today only.

The outside of a Wendy's fast food restaurant.

Wendy’s

Get a free small chili with any $5+ order placed via the mobile app.

Don’t forget. Since it’s Monday, look for the Wendy’s x Wednesday Tarot Card when you open the app to claim free rewards points.

Which of these first day of fall freebies and deals are you most excited about? Be sure to let us know in the comments.