Skip to Content

Sautéed Eggplant With Panko

Sautéed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. You could also eat it alone as a side dish.

Sauteed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. Get the recipe at www.drugstoredivas.net.

If you follow Drugstore Divas on Instagram, you know that our backyard garden has been doing so well this year. It’s amazing how some years it just does better than others. This year, our real anomaly is the eggplant plants. They’ve been growing so well, which has started to make me think of other ways to cook eggplant. The other day I made Sautéed Eggplant With Panko that was just amazing.

Our homegrown eggplants are round and softball-sized. If you are picking up an eggplant from the store for this, you’ll probably end up with a long, oblong eggplant. That’s fine. It will just make a lot more of the recipe than the smaller eggplant.

Sauteed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. Get the recipe at www.drugstoredivas.net.

Sautéed Eggplant With Panko

What You’ll Need:

  • 1 eggplant
  • 4 cloves garlic
  • 1/8 cup Panko breadcrumbs
  • Salt
  • 1 teaspoon olive oil

What You’ll Do:

Sauteed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. Get the recipe at www.drugstoredivas.net.

Dice the eggplant, leaving the skin on.

Put it in a bowl of water, completely soaking the eggplant. Add a pinch of salt. Let it sit for 30 minutes to 1 hour. The salt will pull out any bitterness in the eggplant.

Drain the eggplant and rinse it.

Sauteed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. Get the recipe at www.drugstoredivas.net.

Heat the oil in a pan. Add the chopped garlic and sautée until the garlic starts to cook.

Add in the eggplant. Cook until the eggplant is tender, approximately 15 to 20 minutes (depending on how small you chopped it). Be mindful of stirring quite a bit so that the garlic doesn’t burn.

Remove from the heat. Toss in the Panko and stir to coat the eggplant.

Use it to top ravioli, pasta, chicken, or just serve it as a side.

Yield: 2 Servings

Sautéed Eggplant With Panko

Sauteed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. Get the recipe at www.drugstoredivas.net.

Sautéed Eggplant with Panko is a great topping for ravioli, chicken, pasta, and more. You could also eat it alone as a side dish.

Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes

Ingredients

  • 1 eggplant
  • 4 cloves garlic
  • 1/8 cup Panko breadcrumbs
  • Salt
  • 1 teaspoon olive oil

Instructions

  1. Dice the eggplant, leaving the skin on.
  2. Put it in a bowl of water, completely soaking the eggplant. Add a pinch of salt. Let it sit for 30 minutes to 1 hour.
  3. Drain the eggplant and rinse it.
  4. Heat the oil in a pan. Add the chopped garlic and sautée until the garlic starts to cook.
  5. Add in the eggplant. Cook until the eggplant is tender, approximately 15 to 20 minutes (depending on how small you chopped it).
  6. Remove from the heat. Toss in the Panko and stir to coat the eggplant.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 153Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 342mgCarbohydrates 31gFiber 8gSugar 10gProtein 4g

Want more eggplant recipes?

Baked Eggplant Meatball Parmesan
This Baked Eggplant Meatball Parmesan recipe is perfect for your Meatless Monday menu. Get the recipe at www.drugstoredivas.net.

Breaded Eggplant Parmesan Bites
Hungry for eggplant parmesan but don't have the time to make it? Make these Breaded Eggplant Parmesan Bites from www.drugstoredivas.net instead.

Steph Social

Thursday 25th of July 2019

I love eggplant and it’s so versatile! This dish looks delicious!

Lyosha

Wednesday 24th of July 2019

looks delicious! I like eggplants a lot, the taste is always special and never fails.

Brittany

Wednesday 24th of July 2019

I like eggplant! I love the greek dish! This looks like such an awesome recipe!!

Ceci Rey

Wednesday 24th of July 2019

What a great idea. I have done this with zucchini and squash, but, never thought about eggplant. Thanks for the inspiration!

Sarah Meh

Wednesday 24th of July 2019

This recipe is totally new for me. I love to try different recipes. Thanks for sharing this with us.

Skip to Recipe