Simple Sauteed Kale

Add some kale into your meals with this Sauteed Kale recipe from www.drugstoredivas.net.

I love kale. Okay, that’s an understatement. I’m obsessed with kale. I’m growing it in our garden right now and, until I can harvest it, I purchase it every week at the grocery store. One bunch is enough for two meals, so we have it twice a week. But if I could, I would make it for every meal. I make a spicy kale recipe (which Pete loves) and a simple sauteed kale recipe that’s great if you’re in the mood for something mellow.

Simple Sauteed Kale

What You’ll Need:

  • 1/2 bunch kale
  • Olive oil
  • Salt
  • Garlic powder

What You’ll  Do:

Wash the kale.

Cut the rib out of the kale, then cut the kale leaves into strips.

In a pan, heat up olive oil. Put the kale in with a pinch of salt and a dash of garlic powder. Cook it down about eight minutes and add another pinch of salt. Cook it down another seven minutes. You want it cook down, but not all the way down to a spinach consistency. Leave some bite to it.

Serve warm.

We serve this with chicken or pasta. Last week, I served it with a spinach and ricotta ravioli. It would actually be perfect with our kale pesto ravioli too.

Love kale? Try our other kale recipes.

Kale PastaKale Pasta

Red, White, And Bleu Kale Salad

Mouthwatering Kale & Bean Soup

Simple Sauteed Kale
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Ingredients
  1. 1/2 bunch kale
  2. Olive oil
  3. Salt
  4. Garlic powder
Instructions
  1. Wash the kale.
  2. Cut the rib out of the kale, then cut the kale leaves into strips.
  3. In a pan, heat up olive oil. Put the kale in with a pinch of salt and a dash of garlic powder. Cook it down about eight minutes and add another pinch of salt. Cook it down another seven minutes.
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